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Buying a Bed/Sleeping


Your posture is important.
Having and maintaining a good posture is a major step in preventing back pain. Leading such busy lifestyles, we often find that the basic warning signs of back problems can go unnoticed.
The British Chiropractic has developed a series of videos and information sheets which are free for you to view and download.
   
Mind Your Posture - Buying a bed and sleeping