Children are back for a new term and the British Chiropractic Association (BCA) is encouraging parents across the country to check their children’s posture, as well as the design and contents of their school bag to help prevent school children suffering from back and neck pain. [...]
We’re in the midst of a sitting epidemic. Research from the British Chiropractic Association (BCA) has found that driving is the most common form of transport to and from work - with 47% of people having a sedentary commute by driving every day.
The BCA is encouraging drivers to think about their backs when behind the wheel - warning that sitting in the same position for long periods of time is a leading cause of neck and back pain. [...]
New research shows that we are spending more time in traffic jams than ever before. Make sure you take care of your back in the queues with our advice. [...]
Changing your mattress might not be the top of your priority list - but are you among the one in 10 who wait until their old mattress smells before even considering a replacement? [...]
It's National Allotment Week from 10th - 16th August. Encouraging people of all ages to get outdoors and get gardening. The BCA has some great gardening advice for allotment beginners. [...]
Building a patio or creating a new raised bed? Whatever you garden project is this summer, take steps to protect your back. [...]