Latest News

Sick of back pain?

16/05/2012 •

A new report from the Office of National Statistics has shown that the most working days lost in the UK are due to back pain and similar conditions. [...]

Bank Holiday Blues?

03/05/2012 •

Bank holidays are a time for relaxation, time with friends and family at home or away as well as the opportunity to kick-off some of those DIY and garden projects. [...]

Getting more active

02/05/2012 •

To help narrow the exercise gap between boys and girls the British Chiropractic Association has a great way for kids of all ages to mind their posture as part of healthy exercise. [...]

Compensation culture needs to change?

02/05/2012 •

A report by motoring organisation, the AA, is asking the government to stop talking about the insurance claim system and to enact reforms. [...]

Is work a pain in the back?

24/04/2012 •

Research carried out in Australia suggests that workers who resigned themselves to work in roles they did not enjoy were more likely to suffer persistent low back pain that those with a more positive attitude. [...]

Marathon Effort

20/04/2012 •

The London Marathon 2012 took place on Sunday 22nd April and, with over 35,000 people starting the 2012 event, some will be waking up on Monday morning feeling a little sore and tender! [...]

National Gardening Week

17/04/2012 •

Forget the rain! It's National Gardening Week and the British Chiropractic Association has some advice for all gardeners. [...]

Active Ageing

16/04/2012 •

It's the European Year of Active Ageing and the British Chiropractic Association has some great advice for staying active and minding your posture. [...]

Busy this Easter?

02/04/2012 •

Whether travelling, getting started on those DIY and gardening projects or simply catching up on your TV viewing, take care of your back with some simple advice from the British Chiropractic Association. [...]

Couch Potatoes

16/03/2012 •

According to new research, we are a nation in love with our TV screens, spending a staggering amount of time in front of them, but at what cost to our backs? [...]

Weighed down?

16/03/2012 •

According to recent research, children weighed down by heavy back packs have a higher risk of developing back pain. [...]

The Perfect Partner

08/03/2012 •

March is National Bed Month and the need for a good, comfortable night’s sleep is even more important than ever. [...]

Rugby Fever?

01/03/2012 •

The British Chiropractic Association provides tips for taking care of your back as the 2012 series draws to an exciting close. [...]

Flip and be safe

21/02/2012 •

Shrove Tuesday sees most of the UK taking to their kitchens to whisk, mix, flip and fold millions of pancakes. The kitchen is the heart of every home but beware of damaging your back. [...]

Less active if left out?

07/02/2012 •

A study, published in Pediatrics, the journal of the American Academy of Pediatrics, indicates that being left out can contribute to a child's lack of physical activity. [...]

Stay safe in the snow!

03/02/2012 •

With temperatures dropping and heavy snowfall predicted, the British Chiropractic Association has some advice to help you stay safe in the snow and avoid injury. [...]

Ski Safely

03/02/2012 •

If you are skiing this season, the British Chiropractic Association has some great tips to help you and all your party stay safe and happy on the slopes. [...]

UK College gets FDA Approval

20/01/2012 •

Chiropractic college gets US FDA clearance for new technology [...]

New study

20/01/2012 •

Research published in the Annals of Internal Medicine supports the use of manipulation and exercise for neck pain [...]

New Year, New Exercise Regime?

16/01/2012 •

Don't let your back take the brunt. The British Chiropractic Association provides tips for taking care of your back when exercising. [...]

Blame and claim

12/01/2012 •

Claims for injuries such as whiplash may be increasing but proper diagnosis and treatment would also help bring down insurance costs says the British Chiropractic Association. [...]

High heels - flat feet....

12/01/2012 •

A new study by the University of East Anglia cites high heels as one possible cause of flat feet. The BCA warns that your back may be at risk too. [...]

Happy Christmas

22/12/2011 •

Happy Christmas from the British Chiropractic Association. If you do experience back pain over the Christmas period, we have some advice to help. [...]

Christmas Crackers

08/12/2011 •

As Christmas gets closer, don't let back pain spoil your party! The British Chiropractic Association has some good advice to get you through the coming days. [...]

Christmas Lift Off!

08/12/2011 •

The final days of preparation are here: from frenzied shopping trips to prolonged periods of slouching in front of the TV - keep back pain at bay with this advice from the British Chiropractic Association [...]

Did the Ancient Egyptians Get Back Pain?

05/12/2011 •

Four our of five will suffer from back pain at some point in their lives. If 21st century life causes back pain, then perhaps people in the past suffered a lot less. [...]

Christmas Countdown!

01/12/2011 •

As we move into December, Christmas preparations can really start in earnest; help your back, mind your posture and keep in tip top condition! [...]

Beware of becoming gadget gripped this Christmas!

29/11/2011 •

Gadgets are at the top of many Christmas wish-lists this year, so if selecting a gift for you or someone else, the British Chiropractic Association helps you choose wisely. [...]

Online Shopping Frenzy!

21/11/2011 •

Online Christmas shopping expected to reach a frenzy - the British Chiropractic Association helps you surf the net and protect your back with some great tips. [...]

Safely does it around the kitchen!

10/11/2011 •

Bending, stretching, lifting and standing whilst preparing food and washing the dishes...make your way safely around the kitchen and maintain optimum posture with advice from the British Chiropractic Association [...]

Commuting bad for your health

31/10/2011 •

A study by researchers at Lund University in Sweden find high levels of stress, low sleep quality and exhaustion amongst the health impacts. Click to view links and see British Chiropractic Association advice on commuting [...]

Taming technology?

14/10/2011 •

Our modern-day tech gadgets are indispensible and nearly a third of us carry at least two around on a regular basis, but what can you do the lessen the impact of their use? [...]

Text Neck

07/10/2011 •

Daily Telegraph 7/10/11 "Text neck is the latest affliction for the screen addicts, warn chiropractors" British Chiropractic Association spokesperson, Tim Hutchful is quoted. Click to find the link to the full story. [...]

Dining 'Al Desko'?

22/09/2011 •

The 'at-desk' lunch is an all too common feature of the modern working life, but could spending too much time sitting at the desk be taking its toll on posture? [...]

Back to work after the summer break?

30/08/2011 •

As the nation prepares for the mass return to work after the summer break, the British Chiropractic Association asks if you are you fit and ready to face the office? [...]

Victoria Not Alone in Back Pain Woes

19/08/2011 •

Many in the UK are also affected in similar ways by back pain and the consequential alterations in quality of life. The British Chiropractic Association has some advice. [...]

Enjoy the long summer days

01/06/2011 •

Summer is here, the days are getting longer and more people will be relaxing in the sunshine. Don’t let back pain creep up whilst you enjoy these long summer days [...]

BCA Statement

04/05/2011 •

See You in Court Programme - 3rd May 2011 [...]

Bank Holiday Travel?

20/04/2011 •

So often, when people are on holiday and out of their normal routine, they can end up causing themselves unnecessary discomfort and stress by injuring themselves so taking note of these top holiday tips from the British Chiropractic Association is a good place to start. [...]

Driving this Bank Holiday?

20/04/2011 •

The infamous Bank Holiday drive can be the cause of much stress and fatigue! The British Chiropractic Association has some useful tips for anyone taking their car out this weekend, whether for long or short trips. [...]

Summer Weekend - Gardening

20/04/2011 •

As a nation, we love our gardens and spend a considerable amount of time and money on them. Everyone wants to be fit and healthy enough to enjoy the fruits of their labours come summertime. [...]

Ski Safely

03/02/2011 •

If you are skiing this season, the British Chiropractic Association has some great tips to help you and all your party stay safe and happy on the slopes. [...]

Shop, but not until you drop

04/01/2011 •

It’s 2011 and just as the New Year begins, so do the sales! With millions of us hitting the January sales after Christmas – we’ll be rushing to empty what’s left in our purses after the party season. The BCA offers advice to stay healthy and sane during the sales: [...]

Keeping fit as well as festive this Christmas…

14/12/2010 •

The festive period is as frenetic as ever and, as the 25th December approaches, many of us will be pushing our bodies to the limit. The British Chiropractic Association has five top tips for managing the festive season. [...]

Stay Safe in the Snow!

01/12/2010 •

With temperatures in the UK well below seasonal averages, the effects of snow and ice can pose problems. To ensure everyone can stay safe in the snow and avoid injury, the British Chiropractic Association, offers some tips to help keep you safe in the snow. [...]

Autumn Gardening

29/10/2010 •

With the onset of Autumn, our minds turn to those jobs in the garden that need completing before winter sets in. As we rush to get those jobs in the garden done, there is a risk of injury. [...]

Mind Your Posture: Commuting

11/10/2010 •

Don’t let the daily grind wear you down Hundreds and thousands of us do it each week, whether by train, car, bus, motorbike, cycle or foot and the daily commute can not only be an unwelcome source of stress but can also take its toll on our backs. According to consumer research by the British [...]

Strictly Come Slouching

09/09/2010 •

With the autumn nights drawing in and Strictly Come Dancing starting up again, the nation is gearing up for a series of Saturday nights slouched in front of the box. Poor posture is one of the biggest causes of back pain and the British Chiropractic Association has some simple pointers to safely enjoy Saturday nights in front of the TV [...]

Summer Holidays

02/08/2010 •

As the summer holidays well and truly begin, here is some good advice from the British Chiropractic Association to help you get off to a good start. [...]

Summer of Slouching?

11/06/2010 •

Die-hard football fans could spend the equivalent of two and a half days (64.5 hours) on their sofa over the first 15 days of the tournament. [...]