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or you can download them here:
SU UK Leaflet Kids.pdf SU UK Leaflet Adult.pdf
Don’t forget, these exercises are designed for people in overall good health
Make sure you check with your GP, chiropractor or other health care professional before starting this programme to make sure the exercises are appropriate for your specific needs.
If you would like to find a list of chiropractors in your local area, click on our logo to access the British Chiropractic Association website and use the Find a Chiropractor feature.
The British Chiropractic Association has a lot of other information and advice - click here to access our list of advice sheets.
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