Information for parents and teachers

Straighten Up UK for kids is a simple, three minute posture care programme designed to help children look and feel their best.

The programme is divided into three quick sessions:
Stars (warm up),
Flying Friends (posture care), and
Core Balance (to finish off the session).

Through the help of the Straighten Up Kids, Abby and Jake, children can learn these daily exercises to help improve their posture and spinal health.

By promotion balance, strength and flexibility in the spine, the risk of getting problems with your child's back, now and in the future, can be substantially reduced.

Before your child does the exercises, it is important to note that the exercises are designed for healthy children. If your child has a disorder or disability which limits activity and movement, please talk with your chiropractor or GP to make sure this programme is appropriate for your child's specific needs.